Women are two times more likely to have insomnia than men

Women are two times more likely to have insomnia than men

According to the National Sleep Foundation women are two times more likely to have insomnia than men. The reason for this conclusion may have to do with women's hormones. Sleepless nights and daytime sleepiness have been linked with hormonal changes in a woman's life, including pregnancy, menopause, and the menstrual cycle.

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